30 Day Self Improvement Challenge. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman. #selfcare

30 Day Self Improvement Challenge. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman. #selfcare

Original article and pictures take https://davidjoragui.com site