среда, 8 марта 2017 г.

Yoga for beginners 30 day challenge: welcome to day 1. In our first class, well focus a lot on ujjayi breathing (pranayama), the natural curves in the spine...


Yoga for beginners 30 day challenge: welcome to day 1. In our first class, well focus a lot on ujjayi breathing (pranayama), the natural curves in the spine...

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